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Darren Lang

Sask Speakers - Darren Lang

Darren Lang

(306) 535-3233

Past President CAPS Sask.

Download Darren's Staying Up in an Upside-down World pdf

What Darren's Clients are saying (pdf)

Travels from Sask.

Darren Lang, MBA
Professional Speaker & Trainer

“Staying Up in an Upside-down World”
(Tools to beat stress and feel your best)

Tired of working with a stressed team? Is your group suffering from burn-out, apathy, absenteeism and health trouble? You are not alone. Stress can have a huge impact on your team, resulting in poor decision making, lack luster performance, stress leave and staff turnover.

In this session, Darren shares his own journey with stress and the tools that brought him back to feeling his best. Your group will hear many fun and heartfelt stories that will inspire them to take action and “Stay up in an Upside-down World”.

Why is stress such a problem?

These days, the frantic pace of our personal and professional lives has got stress levels soaring. This intense stress actually starts to deplete us and makes it hard to “Stay up” and productive. It affects our ability to deal with and rebound from stress often pulling us down into a “stress spiral”.

"Best session I have ever seen on managing stress." -Saskatoon Health Region

"I sat there thinking, 'Wow, it's like you have lived my life. I could relate to everything you said. Thank you for this information." -Canadian Red Cross

What you'll learn

• To identify when your stress switch gets flipped and how to manage it so you stay up and productive.
• How many are getting caught in a "Stress Spiral" and how to reverse it.
• Tools to reduce or even avoid getting stressed in any situation
• How to boost your body's "good mood fluid" to think and feel your best.

"Darren, I had a light-bulb moment in your session. I am taking action today to start reversing my stress spiral." -Cornerstone School Division

Length of session
This topic is available in times ranging from a one hour keynote to a half-day workshop.


Contact Darren Lang:

Darren Lang:
XL Enterprises Inc.
info@darrenlang.com

(306) 535-3233

Find Darren Lang:

www.DarrenLang.com

 

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